What to expect during a reflexology treatment

A small number of medical conditions are not suitable for reflexology treatment so it is important that a full and confidential medical history is taken.
 During the treatment you will be seated in a reclining chair with your shoes and socks removed. The atmosphere is one of quiet and calm relaxation. Each reflex point on both feet will be activated in sequence . In order to maintain the benefits of the treatment aftercare advice will be given.    Depending on which conditions are prevailing a short course of weekly treatments may be advised. Maintenance treatments may be recommended on a monthly basis.

What to expect after a reflexology treatment

Common reactions to a reflexology treatment can include
Increased desire to urinate
Intensified emotional reactions
Tiredness
Light headedness
Aching muscles
Increased mucous in the nasal passages
Healing crisis where symptoms become worse for a few hours as the body’s own healing is activated.

What conditions can be helped by reflexology

• Stress
• Hormonal imbalances
• Menstrual problems
• Pre Menstrual Syndrome
• Poly Cystic Ovaries
• Endometriosis
• Under/Over active thyroid
• General or recurring infections
• Fluid retention
• Improved removal of toxins
• Irritable bowel syndrome
• Constipation
• Gall stones
• Neck and shoulder tension
• Muscular tension
• Back ache
• High or low blood pressure
• Asthma
• Headaches
• Migraines
• Anxiety
• Depression